Sugar Free Cheesecake Keto Mousse Fluff

3667 views13 June 2020
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Sugar Free Cheesecake Keto Mousse

A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce.

 Prep Time    5 minutes
 Total Time    5 minutes
 Servings       6 servings
 Calories        269kcal

Ingredients
  • 8 ounces cream cheese softened
  • 1/3 cup powdered erythritol or less to taste
  • 1/8 teaspoon stevia concentrated powder optional
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon lemon extract
  • 1 cup heavy whipping cream or regular heavy cream
  • US Customary – Metric
Instructions

  • Beat cream cheese until smooth.
  • Mix in erythritol, stevia, vanilla, and lemon extract until well combined.
  • In separate bowl, beat heavy cream with mixer until stiff peaks form.
  • Fold half of the whipped cream into cream cheese mixture until well incorporated. Fold in the other half of the whipped cream.
  • Beat with an electric mixer on high until light and fluffy.
  • Refrigerate for at least two hours. Pipe or spoon into individual serving dishes. Top with fresh fruit or sugar-free chocolate, if desired.

Notes

  • The recipe can be doubled to use as a pie filling.
  • If replacing powdered erythritol with a regular powdered sweetener, omit the stevia or cut back on the sweeteners.
  • It’s not essential to fold the whipped cream into the cream cheese mixture. It can be added and then whipped in with an electric mixture.
Nutrition

Serving: 0.5cup | Calories: 269kcal | Carbohydrates: 2g | Protein: 3g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 95mg | Sodium: 136mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 1090IU | Vitamin C: 0.2mg | Calcium: 63mg | Iron: 0.1mg

Additional Info

Net Carbs: 2 g | % Carbs: 3 % | % Protein: 4.6 % | % Fat: 92.4 %

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